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Adjusts & Assist

With Maureen Miller E-RYT 500

A workshop for yoga teachers and current Yoga NH TT Program students to practice adjusts/assists with other teachers/teachers-in-training. Learn how to be with a student on their journey by meeting them where they are at, offering hands on adjustments or verbal assistance guiding students in the ‘direction’ of the pose based on their expression of the pose. We will examine up to 5 postures (reviewing adjusts/assists); practice giving adjusts/assist; receive adjusts/assists (feeling them in your body), group discussion, and time for questions.

Teachers and students who have taken this workshop have stated that it should be mandatory for all teachers,as well as students in a teacher training program, because the workshop contributed to significantly increasing their confidence with providing safe adjustments/assists to students in their yoga classes.


What is an adjustment: Helping a student toward correct alignment.

What is an assist: Helping someone into a deeper expression.

2017 Dates
all three dates will be held at Living Yoga, Concord, NH from 6:15-8:15pm

May 31, 2017 – $25 – space is limited to 10 students.

October 18, 2017  – $25 – space is limited to 10 students.


The hours attending this class/workshop may be used toward the Yoga NH Teacher Training Program or for CEUs, if you are an RYT with Yoga Alliance.

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