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Adjust and Assist Workshop – October



A workshop for yoga teachers and current Yoga NH TT Program students to practice adjusts/assists with other teachers/teachers-in-training. Learn how to be with a student on their journey by meeting them where they are at, offering hands on adjustments or verbal assistance guiding students in the ‘direction’ of the pose based on their expression of the pose. We will examine up to 5 postures (reviewing adjusts/assists); practice giving adjusts/assist; receive adjusts/assists (feeling them in your body), group discussion, and time for questions.

Teachers and students who have taken this workshop have stated that it should be mandatory for all teachers,as well as students in a teacher training program, because the workshop contributed to significantly increasing their confidence with providing safe adjustments/assists to students in their yoga classes.

Cancellation Policy: By signing up for this workshop you understand that there is a no refund policy. 


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