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Restorative Yoga/Yoga Nidra Training – Level I

May 3 @ 6:15 pm - 8:45 pm EDT

|Recurring Event (See all)
Weekly on the same day until May 3, 2017

Restorative Yoga 6-week Training – Level I 

3/15-5/3 Wednesdays from 6:15-8:45pm
(15 hours toward Yoga NH Teacher Training or 15 CEUs for Yoga Alliance)
with Maureen Miller, E-RYT500.
at Living Yoga, 120 North Main Street, Concord, NH

The sessions will include:
– What is RY?
– The history of RY
– The benefits of RY
– The 8 limbs of Yoga and RY
– Format for 3-hour workshop
– Using essential oils, crystals, music, Reiki
– RY props
– RY poses (set up for poses – yourself or students, verbal cues, variations, benefits)
– RY sequences (for teaching or home practice) !
– Yoga Nidra and Guided Meditation
– 2-hour Restorative Yoga class

Yoga NH - Maureen Miller

$200: for Yoga NH Students/Graduates and Early Bird rate
$250, after early bird date

Required books (purchase on your own):
– Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize and Find Balance – Gail Boorstein
– Yoga Nidra for Complete Relaxation and Stress Relief – Julie Lusk.


May 3
6:15 pm - 8:45 pm


Maureen Miller


Living Yoga
120 North Main Street
Concord, NH 03301 United States
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